Athletic Performance

 

 

 

   
The Stanford Method Sports Motivation and Athletic Performance program is designed to help the individual perform at his or her peak level of performance. Each sport has basic components that must be mastered before that performance can be improved. Muscle memory must be established and fine tuned.

Using experienced coaches and seasoned professionals, The Stanford Method can assist the beginner, advanced and professional athlete to dramatically improve their athletic performance. The key is getting the conscious and subconscious to work together to achieve a maximum performance.

Most professional athletes work on a level where the subconscious controls most of their actions and reactions in a sport. In other words they operate at an intuitive level. There is an expression,"if you have to think about what to do, you are already too late". The Stanford Method accelerates the development of correct reactions at the subconscious level and dramatically improves the intuitive reactions required to perform at a peak level.

The keys to outstanding athletic performance are: (1) focused attention on the task (2) a relaxed or low anxiety state of mind (3) confident feelings of a positive expectation based on practice and prior experience. There is no such thing as a "positive mental attitude" totally compensating for a lack of experience and practice. 

The Stanford Method has professional coaches available to work with clients in the areas of golf, baseball and basketball. The improveprocess starts with a professional assessment of your basic skills in your sport and the formation of a development plan to raise your skills to the next level of performance. The coach will follow the development plan and work with the client on the conscious level at the golf range, batting cage, or basketball court.

The Stanford Method works in conjunction with the coach to reinforce, at the subconscious level, those skills needed to improve the client's performance at the intuitive level. When the conscious and subconscious are working together the performance improves dramatically.