"I always knew that I had the knowledge to lose weight but couldn't understand why I couldn't put my knowledge to work.  I'm a reasonably intelligent woman with a fair amount of will power but I could only keep to whatever program was fashionable at the moment for a short time before I was back to my self destructive ways."

"One day I was watching the Ellen show and she did a segment on hypnosis for stopping smoking.  That's when something in my mind clicked.  'I need to change my thinking'."

"I met with Pat Stanford and the rest is an amazing story.  My life turning around in every aspect.  Not only am I more in control of my eating but I am more in control of everything: exercising. work, attitude and even flossing!  I have had great results and everyday it gets easier and more natural, less thinking involved to do and eat the right thing."

"I am proof that this works!!"

Kathleen P.
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"When I first met Pat Stanford on Martin Luther King, Jr. Day in 2006, I was a 290 pound, single, sedentary man who dealt with stress by eating my way through it.  Even though I didn't think hypnosis really worked, I sought out the help of a hypnotist because I had failed at most of the popular diets on the market."

"I was very skeptical in the beginning; I even remember thinking 'Well, this is a waste of money!'  toward the end of my first personal session.  I was about to try to cancel my future appointments when I noticed some of my habits had changed after just one session.  I stepped on the scale and was shocked to see my weight had dropped with what seemed like no effort at all!  It was at that moment that I realized that hypnosis really does work."

"I continued meeting with Pat for a little over a year.  My initial goal was to lose weight.  During my sessions with Pat, that goal changed from 'lose weight' to 'be as fit and healthy as possible'.  Health and fitness were foreign concepts to me before I met Pat; now they are my passion." 

"Each personal session worked on a specific challenge that I was encountering, and it wasn't always weight loss.  There were times that Pat realized my stress level was too high for me to achieve my goals, so we worked on stress relief."

"Pat's soothing voice is the first thing I listen to each morning as I wake up and the last thing I listen to before I go to bed.  The time passes in a blink of an eye and very often upon awakening I feel as if I just had a massage!"

"As I sit here typing this 14 months after my first session with Pat, I am no longer that 290 pound, sedentary man.  Rather, I am a 212 pound, extremely active, fitness nut in a healthy, happy relationship that can handle his stress!  I owe my life to Pat Stanford!"

Thank you Pat!

Brian E.

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"For the first 24 years of my life, I was one of the unhealthiest people who walked the face of the earth.
I had been diagnosed with type-2 diabetes when I was a freshman in college, yet I still ate greasy, fried, sugar-laden foods.  I was taking Lipitor and Avapro for high cholesterol and blood pressure, respectively.  And to top it all off, I was a nervous person with very low self-esteem."

In November of 2004, I met with Pat Stanford for the first time.  I was nervous about being hypnotized.  It turned out that hypnosis was relaxing, and when you hear the positive suggestions in the hypnotic state, you are able to listen to them in a clear state of mind."

After working with Pat for a few months, I started to really change my behaviors.  At the beginning, it was simple things like drinking water instead of soda.  Then, the changes became more involved when I stopped eating fast food and started engaging in good portion control techniques.  The last piece of the puzzle came when I joined a gym and began to exercise."

"Today, I have lost over 100 pounds.  I weigh less than than 200lbs. for the first time since grammar school.  My blood pressure and cholesterol are under control.  I have been off medication for a year."

"Hypnosis has been the key that unlocked the door to a more successful, happy and energetic life.  I know that I would not be where I am today without the help and guidance of Pat Stanford."

Jeffrey P.